The name ArcanaFit comes from the word “arcane” which means mysterious or understood by very few. What makes my training so effective isn’t always what we do but how we do it. You will be coached in proper form, posture, technique, breathing, attention, and attitude. (Oh boy, don’t we as adults love having our attitudes checked.) How to live your best, healthiest, most rewarding life should not be a mystery or something far out of reach. There is a formula for success and I will show it to you. Transformation always begins within and moves outward. Our bodies reflect an inner truth, and the hard work of reaching our full potential begins there.